https://news4human.com/keto-extreme-diet/

Тема в разделе 'Фундаменты', создана пользователем hirisaney, 15 окт 2019.

  1. hirisaney

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    15 окт 2019
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    For my 30-day food regimen and for the sake of simplicity, I caught with general carbs. As a rule, I aimed for 20 grams every day-2 at breakfast, 5 at lunch, three for Keto Extreme snacks and 10 for dinner. I located that if I aimed for 20, I'd land underneath 30. That changed into successful enough for me. The key to hitting my wide variety was to plan, plan, plan. I worked out all 3 food, right down to the condiments, plus snacks on the weekends.

    https://news4human.com/keto-extreme-diet/
    hirisaney, 15 окт 2019
    #1

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